Psychology plays a vital role in promoting and maintaining our mental well-being, enabling us to lead fulfilling and happy lives.


At RAR Therapy we specialise in a diverse range of evidence-based mental health therapies, including cognitive behaviour therapy (CBT), dialectical behaviour therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, focused psychological strategies (FPS), and positive behaviour support (PBS).

There is no specific age requirement for seeking psychology services, but early assessment and support yield better outcomes. Our psychologists are well-equipped to work with individuals across all age groups, with a particular emphasis on children. We collaborate closely with you and your family to address any challenges you may be facing and provide the necessary support for your child’s well-being.


We help with

  • Social, behavioural, and learning difficulties
  • Autism
  • Anxiety, fear, and depression
  • Sleep issues
  • Anger management
  • Eating disorders
  • Grief and loss
  • Family and relationship problems
  • Assisting children in coping with divorce and separation

"We place great emphasis on providing exceptional child psychology services to ensure our young clients receive the utmost care and support"

Psychology for children

In the realm of psychology, we have the power to empower your child, helping them unlock their true potential by fostering confidence, equipping them with essential life skills, validating their emotions, improving their understanding and communication abilities, and triumphing over obstacles. With the aid of psychology, they will acquire the knowledge and tools necessary to safeguard their mental well-being and lead a fulfilling life.

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Telehealth appointments available

Learn how you can connect with therapist you through your computer, tablet or phone.